MY PLACE – POETRY , AFFIRMATIONS & MORE

Two weeks ago I told myself that I would set a new goal of 12,000 steps per day, as my previous goal was 10,000(although surpassing it often). Well I did do that, I set the goal, and I met the goal.  :).

What I failed to realize is that by setting this “new goal” I was actually setting myself up to underachieve my daily step count compared to my highest steps/km walked per week in weeks prior, or at least in my best weeks stats.

Of course I wasn’t really paying attention to when my FITBIT Weekly Summary began and ended for the weekly stats, but now I know its from Monday- Sunday each week.

I cant wait till next report as this week is only half over and my SCORES are already above my last highest score (tee hee hee).

A new goal (although challenging) is 10k a day..which really works out to approx 15,000 steps a day. I know I can do it!!! 

Apr 20, 2015 to Apr 26, 2015 WEEK’S MOST ACTIVE DAY Sat, Apr 25 WEEK’S LEAST ACTIVE DAY Wed, Apr 22 TOTAL STEPS 86,876 DAILY AVERAGE 12,411 steps BEST DAY 16,896 steps TOTAL DISTANCE 60.29 km DAILY AVERAGE 8.61 km BEST DAY 11.73 km TOTAL FLOORS CLIMBED 458 DAILY AVERAGE 65 floors BEST DAY 93 floors AVG SLEEP DURATION 6 hrs 31 min AVG TIMES AWAKENED 11 AVG TIME TO FALL ASLEEP 0hrs 5min