MY PLACE – POETRY , AFFIRMATIONS & MORE

So I got an email from FITBIT yesterday.  I think its pretty cool that I also get a weekly summary of my progress, thanks FITBIT.

It looks much prettier in my actual email, however I was unable to  cut and paste the info as I hoped I could.

Im sharing some of the info but not all of it. I don’t know if anyone wants to see my caloric intake :), if you do Il be glad to share. I’m under eating, so one thing for sure is I have to increase my food intake, and Im certain that looks like planning my meals better. Truth is Im so not use to eating so much food and I really need to get this part of my life in check!

I’m also a terrible sleeper, I’m not surprised to know 3 of the last 7 days I slept for under 6 hours…however seeing it in print certainly does make me realize I need more sleep, something else to work on for sure.

Anyhow , I’m still happy with my progress!

This is how many more calories I should have eaten. The more I walk, the more I get to eat( or should) eat..imagine that…I cant keep up!

TOTAL STEPS 89,635	DAILY AVERAGE 12,805 steps BEST DAY 15,111 steps
TOTAL DISTANCE  62.26 km	DAILY AVERAGE 8.89 km BEST DAY 10.49 km
AVG SLEEP DURATION 6 hrs 34 min AVG TIMES AWAKENED 10 AVG TIME TO FALL ASLEEP 0hrs 3min