MY PLACE – POETRY , AFFIRMATIONS & MORE

So here it is…Im happy with my accomplishment! I increased my steps by approx 10,000 and also my kl from my last weeks 62.26 kl to my current 65.98 .

Yes this #FitbitchargeHR is still motivating me! Aside from the last two days that had me unfortunate enough to catch a wonderful flu virus which had me bed ridden for a full evening(usually the time I get my biggest walk in) and of course the entire next day ( which was yesterday). Then in my foggy state of mind I forgot to put my #fitbitchargeHR back on after my shower today leaving me to feel so utterly disconnected :(. However as I’m also still in recovery mode from this Flu attack(you know sore body aching muscles, low energy etc) my body does still need some rest and TLC , I’m certain Ill be back to my full energetic state by tomorrow.

I’m certainly happy with this accomplishment and I’m almost ready to increase my daily step goal, but I will give myself one more week.

Mar 30, 2015 to Apr 05, 2015

WEEK’S MOST ACTIVE DAY Fri, Apr 3 WEEK’S LEAST ACTIVE DAY Thu, Apr 2

TOTAL STEPS 95,067 DAILY AVERAGE 13,581 steps BEST DAY 20,793 steps TOTAL DISTANCE 65.98 km DAILY AVERAGE 9.43 km BEST DAY 14.43 km TOTAL FLOORS CLIMBED 342 DAILY AVERAGE 49 floors BEST DAY 84 floors AVG SLEEP DURATION 6 hrs 43 min AVG TIMES AWAKENED 15 AVG TIME TO FALL ASLEEP 0hrs 1min