MY PLACE – POETRY , AFFIRMATIONS & MORE

UPDATE: I made the juice fast till day 9, at that time I just couldnt drink one more cucuber, not one, my gag reflex was out of control..

Overall experience out of 10- I give it a 8. I lost about 9 pounds, but felt deprived . I think its a great way to detox and replenish your vitamins for sure, but I would say juicing alone is not for me, juicing and eating,,yay baby! I would do it again though..yes I would, just maybe less days, say 7 days max.

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Well I’ve been meaning to update on my juice fast but between internet connection issues due to construction as well and the overall service connection issues with our server, well I was unable to update till now.

Day 5 Again had a headache, however felt much more energy and excitement about the changes I was beginning to see in my health ad physic.

Day 6 Being a Saturday, I knew this day would be a challenge, and it was. I took my kids to the mall to buy new shoes, the smell of food causing me sadness and despair around  every corner. Before I left, I juiced a healthy celery, cucumber, spinach ,apple juice, but as I sat there watching my kids eat pizza and subs for lunch, each mouthful tasted less and less appealing emotionally, with the best intentions,  purchased more fruit and veggies determined to complete my 10 day fast. Long story short, I cheated!! No I do not se this as a failure, just a minor setback.

Day 7 Again back on track, I am now going to try and go till Friday, so that will be a 12 day juice fast minus my minor indiscretion of a cheat. Feeling good!